Maria Mooney

Add detoxifying and soothing foot soak, it’s a great way to make both you and your feet feel better.

Detoxifying, soothing, relaxing, a foot detox is a great way to make both you and your feet feel better.

Because your feet work hard all day. Running, pacing, standing, jumping, they’re always there to support you. At the end of a long day you sure know it because those dogs are barking!

Take care of your feet with this fabulous foot soak. So adding a detoxifying and soothing foot soak to your weekly life is a great way to make both you and your feet feel better.

Detoxifying Food Soak

  • 1-gallon warm water in a container large enough to hold both your feet
  • ½ cup Epsom salts
  • ½ cup Himalayan sea salt
  • A generous splash of raw apple cider vinegar
  • 3 drops of your favorite Bara blend

Soak your feet 20-25 minutes
If you’d like, before drying off your feet you can use a pumice stone to remove calluses
For an extra special treat dry off your feet and apply some Cracked Heel Saver plus a pair of comfy socks

If you’re struggling with cracked skin on your feet you need to know you’re not alone. Our hardworking feet take a beating. And when our heels or toes get cracked skin it can be a real challenge to get back on top of it.

That’s when your feet need a little extra special lovin’ care. And this DIY Cracked Heel Salve is just the thing!

Cracked Heel Salve

1 cup organic coconut oil
1/3 cup shea butter
3 Tablespoons beeswax
10 drops of your favorite Bara blend

Supplies:

  • Double boiler
  • Spoon for stirring
  • Whisk
  • Lidded jar for storage

Instructions:
Using a double boiler place beeswax chips, shea butter, and coconut oil in the top of the double boiler
Fill the bottom with water to the appropriate fill line
Bring water to medium heat and stir regularly until all ingredients are melted
Remove from heat and let cool 10 minutes
Stir in Bara drops
Whisk slightly
Pour into jar and cover

To use simply apply some of the mixture to the areas of your feet that need a little extra love and attention. So, put on a pair of comfy socks and wear them for at least 2 hours or overnight.